These things are great. I went to Bikram Yoga in the strip the other day and felt a level of fatigue in my feet that was downright refreshing, the foot intrinsic muscles are really working.
I've been performing my workouts in them also. I can really sense the weight distribution change from heel to big toe to little toe as my center of gravity changes. The biggest effect is realizing how hard it is for me to push my 1st metatarsal down to heighten my arch, I like the shoes because they give me a constant reminder to improve.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment